Clik here to view.
Montville School
The Sacred Chef spent an enjoyable few months catering for the kids at Montville Primary School recently. It is a lovely little school painted in primary colours and it starts each day with rock n...
View ArticleClik here to view.
Why Catering?
Why catering? If you are having a function at home, why engage a caterer? So that you can enjoy your own party! You may like to offer your guests something different, which is beyond your culinary...
View ArticleClik here to view.
cooking classes sunshine coast maleny
Cooking School on the Sunshine Coast The Sacred Chef cooking school on the sunshine coast, is the perfect place for hands-on cooking experience in our well equipped cooking studio, here in Maleny. Fun...
View ArticleClik here to view.
vegetarian cooking class series sunshine coast maleny
Vegetarian Cooking Classes in Maleny Would you like to extend your vegetarian, culinary repertoire and feel more confident in tackling a vast array of vegetarian ingredients? In most of the great...
View ArticleClik here to view.
Kitchen gods and sacrifice
Excerpt from – House Therapy – Discovering who you really are at home! By Sudha Hamilton House Therapy is Sudha’s soon to be published new book. The Kitchen The Ancient Greeks, who gave us many of...
View ArticleClik here to view.
Quick and Easy – Transformation Guaranteed!
Quick and Easy – Transformation Guaranteed! We have all seen these words splashed across advertisements, books, and websites; and heard them coming out of the mouths of sales people everywhere. There...
View ArticleClik here to view.
Fig & Dark Chocolate, Macadamia Nut Muffins
Fig & Dark Chocolate Macadamia Nut Muffins Delicious melt in the mouth muffins that are energy giving and healthy too. Flour plain 1 cup SR wholemeal flour 2 cups Baking powder 1 tspn Cinnamon...
View ArticleClik here to view.
The Pleasures of Food
Pleasures of Food By Sudha Hamilton Published in WellBeing Magazine I have always been passionate about food. It has, in fact, been a cornerstone of my existence. I recognised the signs early on,...
View ArticleClik here to view.
Spring Food Recipes
Spring Food By The Sacred Chef. Published in Eco Living Magazine Celebrating spring is very much about the birds and the bees, sowing seeds and enjoying the fecundity of nature. So what foods...
View ArticleClik here to view.
Weekly Cooking Bliss
Being part of a weekly series of cooking classes is a unique pleasure – as you build your relationship with the cuisine, the chef and your fellow attendees, watching your cooking improve, getting to...
View ArticleClik here to view.
Redeeming the Coconut
The Cocosplit team’s Mission Statement: COCONUT REDEMPTION These two words acknowledge that coconut as food was, from the 1960s, presented to the world by the marketers of competing food oils as a...
View ArticleClik here to view.
Diet a Way of Life
The Greek root of the word diet is diatia, which refers to a way of life toward wellness, and is more than just a regime of eating do’s and don’ts. It understands the link between how you live your...
View ArticleClik here to view.
Crispy Tempeh with Grilled Tomatoes & Garlic Mushrooms
Crispy Tempeh with Grilled Tomatoes & Garlic Mushrooms 1 block tempeh cut into 12 fingers 4 ripe roma tomatoes 12 small button mushrooms sliced 2 cloves garlic finely sliced 1 tbsp chopped fresh...
View ArticleClik here to view.
Blood Cleansing Morning Heart Starter
Ganesh god of fresh beginnings. Wicked Juice 1 large beetroot 1 tbspn size piece of ginger 1 pear 1 green apple 1 lime ½ lemon 1 orange peeled 10 carrots. A stimulating & evocative concoction that...
View ArticleClik here to view.
Healthy Noni Chai Fruit Muffins
These muffins are delectably different and a great way to start the day! Noni & Chai Fruit Muffins 1 cup wholemeal plain flour or gluten free flour 1 ½ cups wholemeal SR flour or gluten free SR...
View ArticleClik here to view.
Coconut Redemption Day – You Are Invited
Coconut Redemption! The True Story Behind a Real Super Food. Is coconut good for you or bad for you? Is coconut fattening or not? Research has now identified that coconut oil actually raises good...
View ArticleClik here to view.
Sacred Chef Cooking School Teaching McDonald’s on the Sunshine Coast
The Sacred Chef has been engaged by three McDonald’s restaurants, on the Sunshine Coast, to expose their managers to new culinary experiences and techniques. Forward thinking franchisee owners have...
View ArticleClik here to view.
Sunshine Coast Vegetarian Cooking Class with the Sacred Chef
What a great way to spend a day! Learning new recipes and techniques. Enjoying good food and company. Discovering nutritional information that can make you feel healthier, lighter and more alive....
View ArticleClik here to view.
Take Control of Your Diet
One of the most empowering things that you can do in your life is to take control of what you are eating. If you are eating a lot of processed foods bought in the supermarket, then you are not in...
View ArticleClik here to view.
Diet Refers To More Than Just What You Eat
Some of you may know that the word diet, from its original Greek origin, refers to more than just what you eat – it actually encompasses a wider meaning, more like your way of life. Comes from Greek...
View Article
